The following books are my current favourites and while not one of them deals directly with running, they do provide indirect support, which should lead to a better understanding of my body and mind. The Art and Science of Delay by Frank Partnoy.

Learn as if you were to live forever; live as if you were to die tomorrow. Monday, November 22, 2010. Sport is special to me. It was a big part of my life as a child. As a young adult, and even today. Over 40 years, I have loved it and hated it. I have been inspired by it. I have been disappointed by it. But its always been there. And it always will be here. I am inspired by the best in the world, excelling beyond our wildest.

Last weekend I raced Moonvalley Grasshopper Bridge 5k. I love this race because it seems to kick off the fall racing season, despite being in September and temperatures hovering about 90 at the 7am start. Training has been tough this last month due to asthma complications. I really did not know what to expect but was just happy to get to the start line. There was a team division for added fun! I also got to meetup with a couple Oiselle flock team members too, Yissel and Hayley.